Pineapple and Coconut Oil Salmon

Pineapple and Coconut Oil Salmon

By April 17, 2012

I LOVE to cook in foil packages on the grill like Here, or Here, or Here, but I had never tried cooking in parchment paper packages. So the other night I had salmon laid out and when I ran to the store that day I saw these bags and thought I would give it a try. And I am HOOKED. You may even get tired of hearing about parchment bags. So here is the first recipe, and it could not be easier.

I served with steamed veggies also in a parchment bag. The salmon was so tender and moist and the coconut oil and pineapple was a sweet treat. This will be on the menu again sooner rather than late.

  • Prep Time : 10 minutes
  • Cook Time : 17 minutes



  • So all you do is throw everything in the bag, I put the coconut oil and the honey on top of the fish. Then fold the bag up so the air will not be able to escape.
  • Place the loaded bags onto a baking dish and bake at 400 degrees for 17 mins.
  • Once you pull it out of the oven you can serve in the the bag so everyone can cut open their own or you can plate it as usual.


Don't forget to follow us On FACEBOOK!

This Post is Linked up with Toot Your own Horn, The Sweet Talk ShopCups by KimThis Chick CooksMrs Hines ClassReal Food Allergy Free LillunaThe trendy Tree HouseMy Girlish Whims

Mandy‘s Recipe Box Nap-Time Creations


Print Friendly, PDF & Email
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)