IN SEASON: Strawberries

It Is Strawberry Time-1

Strawberries are a favorite at my house we all LOVE them and there is NOTHING better than FRESH picked strawberries. Here are several great strawberry recipes all in one place. If you click on the title above the picture it will take you to that recipe. Let us know if you try any of these out this season.

As we all try to get our 7-13 servings of fruits and vegetables a day Strawberries pack  lots of good for you goodness other than just tasting great.

Strawberries are:

  • Ranked in the top 50 best antioxidant foods.
  • VERY HIGH in vitamin C IF eating within 2 days of picking.
  • Read all about strawberries here.

Mason Jar Strawberry Shortcake

Mason Jar Strawberry Shortcake

Sweet Heart Salad with Strawberry Lemon Dressing

Sweet Heart Salad with strawberry lemon vinaigrette - 2
Strawberry Kabobs

Strawberry Kabobs  - 4
Nutella Strawberry Cookies

Nutella & Strawberry Cookies - 1
Strawberry Shortcake Cake

Strawberry Shortcake
Brownie Bites with Fruit

Brownie Bites with Fruit   - 1
Fruit and Crab Salad

Fruit and Crab Salad  - 3
Spring Mix Salad with Chicken and Strawberries

Spring Mix Salad with Grilled Chicken, Strawberries and Blue Cheese - 2
Strawberry Lemonade

Strawberry Lemonade
Strawberry and Pineapple Fruit Pops

Strawberry and Pineapple Fruit Pops  - 1
Strawberry Jam (Amber’s Version)

Strawberry Jam (Amber's Version)
Strawberry Overnight NO BAKE Oatmeal

Overnight NO COOK Strawberry Oatmeal  - 1
Strawberry & Chocolate Truffle

Strawberry Trifle  - 5
“Runny Stuff” Strawberry Jam

Runny Stuff.... my FAVORITE strawberry jam... kinda  - 7
Mixed Berry Jam (Strawberry & Blackberry)

Mixed Berry Jam (strawberry & blackberry)  - 4
These are recipes with out pictures… we will have to work on that 🙂

Here is what you get from all those Strawberries  from http://www.whfoods.com/genpage.php?tname=foodspice&dbid=32.

Nutrients in Strawberries
1.00 cup (144.00 grams)

Nutrient % Daily Value
Vitamin C 141.1%
Manganese 28%
Fiber 11.5%
Folate 8.6%
Iodine 8.6%
Potassium 6.2%
Magnesium 4.6%
Vitamin K 3.9%
Omega-3 Fats 3.7%
Calories (46) 2%

This chart graphically details the %DV that a serving of

Thanks to our fellow bloggers for linking up with this post at:

A Little Knick KnackHappy Hour ProjectsChubby Cheeks ThinksIts a Hodgepodge LifeChic On a Shoestring DecoratingSimply DesigningThirty Handmade DaysOne Art MamaSerenity NowDwell on Joy504 MainThe Creative PaigeDelicate ConstructionI am Only 1 WomanBe Different Act NormalCrumbs and ChaosNifty Thrifty ThingsFlamigo ToesI Heart NaptimeRaising MemoriesShake TogetherCraftomaniacBringing BeautyGinger Snap CraftsPolkadots on ParadeThe NY Melrose FamilySavvy Southern Style

The Southern Institute

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Leave a Reply