Ingredients

• Day 1
• Veggies and Dressing for Fresh Salad of your Choice
• Boneless Chicken Breasts - 3 lbs
• Buffalo Wing Sauce - 1 3/4 cup
• Sandwich Buns
• Provolone Slices or Blue Cheese Crumbles
• Ranch Dressing
• Day 2
• Crescent Rolls - 2 cans
• Ground Beef - 1 lb.
• Onion Soup Mix - 1 package
• Dill Pickle Slices
• American Cheese Slices
• Frozen French Fries - 1 bag
• Day 3
• Steak, Chicken, or Pork Chops of Your Choice
• Poppy Seeds - 2 tbl
• Broccoli - 4 stalks, broken up
• Cauliflower - 1 small head, broken up
• Sugar - 1 cup
• Vinegar - 1/2 cup
• Veg. oil - 1 1/2 cup
• Small Onion - 1, grated
• Rotini - 1/2 pound, cooked
• Salt - 1 teaspoon
• Paprika - 1 teaspoon
• Freshly-Ground Black Pepper - 1/2 teaspoon
• Onion Powder - 1/4 teaspoon
• Garlic Powder - 1/4 teaspoon
• Cayenne Pepper - 1/4 teaspoon
• Coriander - 1 dash
• Turmeric - 1 dash
• Day 4
• Pound of Hamburger
• Onion - 1
• Bell or Banana Pepper - (what ever you have)
• Garlic
• Ribs of Celery - 1-2
• Shredded Cheddar - 1 cup or so
• Cream Soup - 2 cans (I like on cream of celery, and one cream of chicken)
• Dry Minute Rice. - 1 cup
• Green Beans - 4 cans
• Bacon - 6 slices
• Brown Sugar - 3/4 cup
• Cabbage
• Day 5
• Potatoes - 6 medium size
• Garlic - 2 - 3 cloves, thinly sliced
• Olive Oil - 2 Tbsp
• Butter - 30 g
• Wheat Lasagna Noodles - 10 whole
• Carrot - 1, peeled & grated
• Olive Oil - 1 tsp
• Tilapia Fillets - 12 oz (or other mild white fish)
• Light Cream Cheese - 4 oz (1/2 block)
• Skim Milk - 1/2 cup ( I used whole since that is what I had)
• Dried Dill - 1/2 tsp
• Sea Salt - 1/2 tsp
• Reduced Fat Mozzarella Cheese - 2 oz, grated